Turmeric Smoothie Bowl

turmeric smootie.jpg

I have been hearing so many good things about turmeric lately, so I decided to experiment with this smoothie bowl! Benefits of turmeric include: combating inflammatory diseases, fighting colds and flu and helping with indigestion and weight loss!

Serves 1

Ingredients:
1/4 cup Milk of choice
1 Frozen banana
1 tbsp Chia seeds
1 tsp Turmeric
½ tsp Cinnamon
½ tsp Vanilla Extract
1 Passion Fruit
*Optional: 1 tbsp Protein Powder & 1 tbsp Yoghurt

Directions:

  1. Blend all ingredients in a blender
  2. Pour into a bowl or glass and top with favourite things!

I topped mine with strawberries, blueberries, protein balls, cherries, cacao nibs, coconut and seeds.

One thought on “Turmeric Smoothie Bowl

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